Weigh In record (no journal entry) for 04 April 2021
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79.2 kg
Lost so far: 8.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 61.11g | Prot: 70.49g | Carbs: 102.65g.
Breakfast: Beyaz Peynir, Pişmiş Yumurta Sarısı, Bazlama, Et Sote. Lunch: Kırmızı Lezzetli Elma. Dinner: Turşu, Etli Güveç, Yoğurt Çorbası. more...
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Losing 0.2 kg a Week
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Portakallı Bitter 's Weight History
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