Weigh In record (no journal entry) for 27 December 2013
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115.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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2096 kcal
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Fat: 104.16g | Prot: 100.97g | Carbs: 188.52g.
Breakfast: La Serenísima Manteca Untable Light, Fargo Doble Integral, Café con Leche Descremada. Lunch: Empanada de Carne. Dinner: Durazno, Paladini Pastron, La Serenísima Queso Port Salut Light, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Medialuna, Capuchino, Jugo de Naranja Recién Exprimido. more...
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3459 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Desk Work - 9 hours. more...
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Gaining 4.2 kg a Week
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Nbiderman's Weight History
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