roxysity13's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

56.3 kg Lost so far: 15.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

1689 kcal

Fat: 66.75g | Prot: 80.15g | Carbs: 207.80g. Breakfast: Овсяноблин с Бананом. Lunch: Добрые Съести Шаурма с Курицей и Овощами. Dinner: Сладкие Шоколадные Конфеты, С.Пудовъ Мука Рисовая, Каждый День Изюм без Косточек, Яйцо, Алтайская Буренка Творог 2%. Snacks/Other: Красное Яблоко, Coca-Cola Кока-Кола Ванилла , Капучино. more...

1628 kcal

Exercise: Walking (slow) - 2/mph - 4 hours and 14 minutes, Resting - 12 hours and 46 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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roxysity13's Journal, 04 Apr 21

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