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roxysity13
Journal
04 Apr 21
roxysity13's Journal, 04 Apr 21
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Weigh In record (no journal entry) for 04 April 2021
56.3 kg
Lost so far:
15.7 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
1689 kcal
Fat: 66.75g | Prot: 80.15g | Carbs: 207.80g.
Breakfast:
Овсяноблин с Бананом.
Lunch:
Добрые Съести Шаурма с Курицей и Овощами.
Dinner:
Сладкие Шоколадные Конфеты, С.Пудовъ Мука Рисовая, Каждый День Изюм без Косточек, Яйцо, Алтайская Буренка Творог 2%.
Snacks/Other:
Красное Яблоко, Coca-Cola Кока-Кола Ванилла , Капучино.
more...
1628 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours and 14 minutes, Resting - 12 hours and 46 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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roxysity13's Weight History
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