Weigh In record (no journal entry) for 04 April 2021
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 162.47g | Prot: 83.05g | Carbs: 16.98g.
Breakfast: White Lady Zuivelspread Naturel. Lunch: C1000 Katenspek, Leev Biologische Low Carb Crackers Lijnzaad , Sweet Switch Confetti, Zaanse Mayonaise, AH Ei, White Lady Zuivelspread Naturel, Bananen walnoten muffins. Dinner: Chocolade pindakaas vet bommetjes, White Lady Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Uitgebakken Ontbijtspek, White Lady Zuivelspread Naturel, AH Cheddar Rasp, Milbona Slagroom , Nevo Bloemkool Gekookt , AH Speklap. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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