Weigh In record (no journal entry) for 04 April 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 45.48g | Prot: 52.73g | Carbs: 130.40g.
Breakfast: 葡萄乾（無籽）, 核桃, 親愛的 白咖啡, 安佳 起司片 (21克), 麵包. Lunch: 核桃, 番茄, 中華 超嫩豆腐, 沙拉, 橙子, 雞腿排. Snacks/Other: 芭蕉. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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