Weigh In record (no journal entry) for 04 April 2021
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100.5 kg
Lost so far: 4.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 68.63g | Prot: 42.10g | Carbs: 196.84g.
Breakfast: Jumbo Rode Vruchtensap, Bladerdeeg Gebakje, Aldi Mini Brownies, Harde Broodjes, Gekookt Ei, Paasei, Croissant, Den Eelder Vanilleyoghurt. Dinner: Gekookt Ei, Atkins Koolhydraat Verlaagd Brood. more...
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Losing 0.4 kg a Week
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Closethealthy's Weight History
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