Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Francescasbert
Journal
04 Apr 21
Francescasbert's Journal, 04 Apr 21
Francescasbert's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2021
62.2 kg
Lost so far:
2.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
1113 kcal
Fat: 42.85g | Prot: 98.30g | Carbs: 72.21g.
Breakfast:
Esselunga Cioccolato Fondente 75%.
Lunch:
Gastronomia di Mare Salmone Affumicato Norvegese, Albume d'uovo, Ortomio Ceci Lessati.
Dinner:
Aia Tagliata di Petto di Pollo.
Snacks/Other:
Fragole, Milbona Saint Honore.
more...
94 kcal
Exercise:
Camminata 6,5km/h - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Francescasbert's Weight History
View Complete History