Weigh In record (no journal entry) for 04 April 2021
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 11.63g | Prot: 11.81g | Carbs: 45.12g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Суп Овощной. more...
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Gaining 5.6 kg a Week
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