Weigh In record (no journal entry) for 03 April 2021
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 12.09g | Prot: 23.15g | Carbs: 127.87g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Ne Moloko Соевое Молоко. Lunch: Помело, Ананас, Суп Овощной. more...
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Losing 0.7 kg a Week
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