Weigh In record (no journal entry) for 04 April 2021
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 50.53g | Prot: 73.26g | Carbs: 216.77g.
Breakfast: Belbake Cacao Amaro in Polvere, Caffè (in Polvere), Crownfield Fiocchi d'avena. Lunch: Deluxe Colomba con Pere e Cioccolato, Vino Chardonnay, Aia Sovracoscia Pollo senza Pelle, Carciofi, Pam Panorama Pane ai Semi di Lino e Girasole, Patate, Olio Extra Vergine di Oliva. Dinner: Campo Largo Farro Perlato. more...
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Losing 1.1 kg a Week
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 Comments
04 Apr 21 by member: gams1959🎣🐟🐟🐟
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grazie Gianni, anche a te e famiglia 🤗
04 Apr 21 by member: grip246
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