JacRad87's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
100.3 kg Lost so far: 12.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
3813 kcal Fat: 194.61g | Prot: 160.03g | Carbs: 222.93g.   Breakfast: Bauli Uovo di Pasqua Fondente. Lunch: Pastiera Napoletana, Novi Cioccolato Fondente Extra, Prosecco, Vino Rosso da Tavola, Calvé Maionese, Pane Bianco, Fiorucci Mortadella , Ciccioli, Pane Integrale, Pasta Fresca (Cotta), Carciofi Bolliti, Carrefour Speck, Patata Arrosto, Costolette d'agnello (Magiata sia Parte Magra che Grassa), Agnello, Capretto, Parmareggio Parmigiano Reggiano 30 Mesi, Uovo Sodo. more...
1991 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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JacRad87's Weight History


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