Weigh In record (no journal entry) for 04 April 2021
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97.1 kg
Lost so far: 13.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 12.13g | Prot: 34.81g | Carbs: 32.91g.
Lunch: Barilla Макароны Отварные, Жареная или Запеченная Куриная Грудка. Dinner: Гречка Отварная. more...
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Losing 0.5 kg a Week
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