Weigh In record (no journal entry) for 04 April 2021
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64.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Fat: 88.92g | Prot: 127.06g | Carbs: 483.53g.
Breakfast: 奕順軒 宜蘭餅, 小番茄（葡萄形狀）. Lunch: 四季豆, 家樂福 泰國香米, 微卡糙米粥 綠豆薏仁, Costco 泰式打拋豬肉, 大成 泰式椒麻雞腿排, 清蒸鱸魚, 月亮蝦餅, 炒空心菜. Dinner: 泡菜, 中式炒麵, 蛋餅, 鹹鴨蛋, 羊肉, 義美 炸芋頭, 肉鬆, 燙青菜. more...
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Gaining 2.1 kg a Week
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candy11.20's Weight History
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