Weigh In record (no journal entry) for 04 April 2021
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 85.50g | Prot: 36.37g | Carbs: 112.80g.
Breakfast: Гречка, Кофе с Молоком, Сливочное Масло. Lunch: Борщ со Свининой. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Миндаль Миндаль, Миндаль Миндаль, Авоська Хурма. more...
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Losing 0.5 kg a Week
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OlgaTsvetok's Weight History
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