Weigh In record (no journal entry) for 08 April 2009
|
135.3 kg
Lost so far: 5.4 kg.
Still to go: 55.9 kg.
Diet followed: 100%.
|
|
732 kcal
|
Fat: 14.05g | Prot: 55.60g | Carbs: 94.50g.
Breakfast: Fruit Naturals Red Grapefruit, Wheat Sandwich Bread, egg beaters, jimmy dean turkey sausage links. Dinner: birds eye normandy blend, pork chop with stewed tomatoes, Long Grain & Wild Rice. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseNfeathers's Weight History
|