Weigh In record (no journal entry) for 04 April 2021
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.15g | Prot: 20.18g | Carbs: 64.85g.
Breakfast: Сыр Тильзитер, Жареное Яйцо, Геркулес Хлеб Зерновой, Кофе с Сахаром, Овсяная Каша на Воде, Изюм, Сливочное Масло. more...
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Losing 2.8 kg a Week
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eksmir777's Weight History
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