Weigh In record (no journal entry) for 04 April 2021
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87.8 kg
Lost so far: 23 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 78.84g | Prot: 139.41g | Carbs: 152.86g.
Breakfast: Pain Complet, Pain Blanc. Lunch: Carrefour Galettes Bretonnes, Carrefour Discount Emmental Râpé, Pain Complet, Carrefour Ratatouille , Pintade, Poireau Cuit, Oeuf sur le Plat, Marie Pâte Feuilletée Pur Beurre. Dinner: Jambon Cru, Pomme, Pintade, Carrefour Filets de Hareng Fumés au Naturel, Carrefour Bio Galette de Riz Complet. more...
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Losing 0.6 kg a Week
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patrick69190's Weight History
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