Weigh In record (no journal entry) for 03 April 2021
|
137 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 36.29g | Prot: 86.03g | Carbs: 127.20g.
Breakfast: Café, Tomates, Mr. Lucky Espinacas Popeye, FUD Jamón de Pavo, Sara Lee Pan Integral. Lunch: Salsa Roja, Avocare Aceite de Aguacate , Pechuga de Pollo Hervida, Pechuga de Pollo Hervida, Torti Regias Tortilla de Maíz. Dinner: Isadora Frijoles Refritos Bayos, Lala Queso Oaxaca Light, Lala Queso Oaxaca Light, Torti Regias Tortilla de Maíz. Snacks/Other: Quaker Stila Fit Chocolate, Quaker Stila Fit Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almizz Leal's Weight History
|