Weigh In record (no journal entry) for 03 April 2021
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 50.60g | Prot: 27.63g | Carbs: 29.26g.
Breakfast: Хохланд Творожный Сыр, Ашан Сыр Российский 50%, Кофе с Молоком. Lunch: Салат Овощной со Сметаной. Snacks/Other: Домик в деревне Кефир 3,2%, Чернослив. more...
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Losing 3.2 kg a Week
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mpmarija's Weight History
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