Weigh In record (no journal entry) for 04 April 2021
|
61.6 kg
Lost so far: 1.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 8.98g | Prot: 10.16g | Carbs: 43.65g.
Breakfast: Red Bull Red Bull Sugar Free, Соусом Песто, Bonduelle Кукуруза, Белая Дача Капуста с Морковью. Lunch: Ehrmann Йогурт 0,3%, Red Bull Red Bull Sugar Free. Snacks/Other: Чудо Густой Йогурт Испанский Апельсин . more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black__Withc's Weight History
|