Weigh In record (no journal entry) for 04 April 2021
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 3.50g | Prot: 5.00g | Carbs: 24.00g.
Breakfast: Quaker Instant Oatmeal. more...
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Losing 1.3 kg a Week
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Agus Suarjaya's Weight History
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