Weigh In record (no journal entry) for 04 April 2021
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63.2 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 30.74g | Prot: 52.05g | Carbs: 129.88g.
Breakfast: 星巴克 美式咖啡（大杯）, 桃李 全谷物吐司面包, 低浓度黄油（加盐）. Lunch: 花生, 牡蛎, 海苔, 豆干, 荷兰豆, 炒胡萝卜, 米粉. Snacks/Other: 海苔, 草莓. more...
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Losing 2.1 kg a Week
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cathylyx's Weight History
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