Weigh In record (no journal entry) for 04 April 2021
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82.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 85.42g | Prot: 103.37g | Carbs: 103.58g.
Breakfast: Кофе Эспрессо, Летний День Молоко 3,2%, Chikalab Chikabar Tiramisu. Lunch: Bonduelle Кукуруза, Горбуша Соленая, Котлета Рыбная. Dinner: Яблонька Пирожное Фруктовое, Мясо по-Французски. Snacks/Other: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Салат из Крабовых Палочек. more...
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Losing 0.4 kg a Week
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АнастасияНастя97's Weight History
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