Weigh In record (no journal entry) for 04 April 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 44.41g | Prot: 48.27g | Carbs: 87.65g.
Breakfast: So Good Bakso Ayam, Tempeh (Cooked) , Egg Omelet , SuperIndo Tahu Susu, Vegetable Soup (Home Recipe). Dinner: Telur Ceplok, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Yakult Yakult. more...
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Losing 4.2 kg a Week
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yuanfadilah's Weight History
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