Weigh In record (no journal entry) for 03 April 2021
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80.3 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 67.08g | Prot: 105.64g | Carbs: 36.00g.
Breakfast: Crab, Kroger Cocktail Shrimp with Sauce. Lunch: In-N-Out Flying Dutchman, In-N-Out Double-Double Protein Style (No Spread). Snacks/Other: Kroger Sugar Cookie. more...
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Losing 2.1 kg a Week
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elizondolily's Weight History
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