Weigh In record (no journal entry) for 03 April 2021
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76 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 13.61g | Prot: 47.90g | Carbs: 91.90g.
Breakfast: Vida Boa Semente de Abóbora Torrada, Banana Prata, Caldo de Cana. Lunch: Ferrero Ferrero Rocher (1), Arroz Branco (Cozido), Filé de Frango Grelhado, Arroz Branco (Cozido), Ceifeiro Semente de Chia. Snacks/Other: Freegells Bala Cereja. more...
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Losing 0.7 kg a Week
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alemarinhoo's Weight History
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