Weigh In record (no journal entry) for 03 April 2021
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49.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 56.39g | Prot: 48.20g | Carbs: 128.21g.
Breakfast: Maionese sem Gordura, Predilecta Mostarda Preparada, Catchup, Café, Dukan Panqueca com Farelo de Aveia. Lunch: Burger King Batata Frita (Média), Burger King Whopper. Dinner: Sonda Ameixa Vermelha, Chimarrão. Snacks/Other: Pepsi Pepsi Zero, Pepsi Pepsi Twist Zero, Oreo Oreo (4). more...
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1923 kcal
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Exercise:
Race - 21 minutes, Calisthenics (light, e.g. home exercise) - 14 minutes, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Sitting - 6 hours, Apple Health - 8 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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