Weigh In record (no journal entry) for 03 April 2021
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 56.47g | Prot: 42.22g | Carbs: 85.36g.
Breakfast: Хлеб Черный, Чудо Сырок Глазированный Кокосовый, Беляш, Веселый Молочник Сметана 15%, Творог 9%. Lunch: Куриный Суп Лапша. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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Gloria0511's Weight History
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