Weigh In record (no journal entry) for 03 April 2021
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116.9 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 27.07g | Prot: 43.71g | Carbs: 118.46g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Entenmann's Mini Cakes Crumb Cake. Lunch: Guida's Whole Milk, Kellogg's Special K Fruit & Yogurt Cereal. Dinner: Progresso Plain Bread Crumbs, Trader Joe's Asparagus Spears, Baked or Broiled Cod. more...
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Losing 0.5 kg a Week
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Daniwolf1's Weight History
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