Weigh In record (no journal entry) for 03 April 2021
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112.6 kg
Lost so far: 7.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 127.73g | Prot: 80.41g | Carbs: 122.33g.
Breakfast: Apricot Jams and Preserves , Butter , Costco 9 Grain Ciabatta Bun (Triangle). Lunch: Egg Salad, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Zabiha Halal Chicken Strips. Snacks/Other: White Table Wine . more...
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Losing 1.4 kg a Week
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Meetpanchal's Weight History
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