Weigh In record (no journal entry) for 03 April 2021
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55 kg
Lost so far: 21.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 23.70g | Prot: 24.66g | Carbs: 97.68g.
Breakfast: Yeşil Çay, Lavaş, Bahçıvan Taze Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti. Lunch: Muz, Nestle Sütlü Çikolata. Dinner: Yeşil Çay, Mevsim Salata, Fırında Patates, Ayran Çorbası. Snacks/Other: Coca-Cola Coca-Cola Zero, Fındık, Badem. more...
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Losing 0.4 kg a Week
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Foreversign♡~°'s Weight History
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