Weigh In record (no journal entry) for 03 April 2021
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 62.58g | Prot: 119.72g | Carbs: 164.66g.
Breakfast: Hortifrut Physalis, Compota, Garden House Hidrolageno Q10, Mi Tierra Aceite de Coco, Té Matcha, Loncoleche Yoghurt Protein , Loncoleche Protein Shot Extra Proteína Sabor Vainilla. Lunch: Arroz con Mariscos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Kumey Mantequilla, Los Lagos Mermelada Mora, Las Parcelas de Valdivia Queso Mantecoso, Selz Galleta de Arroz, Té Verde. Snacks/Other: Soprole Yoghurt Protein+ Maracuyá, SportLab Iron Bar, Loncoleche Protein Yogurt Trozos Berries . more...
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Gaining 2.1 kg a Week
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Jessica Sepulveda Bravo's Weight History
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