Weigh In record (no journal entry) for 03 April 2021
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116.3 kg
Lost so far: 11.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 34.47g | Prot: 61.51g | Carbs: 141.26g.
Lunch: Président Queijo Prato, McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Quero Feijão Preto, Camarão no Forno ou Grelhado. Dinner: Pif Paf Pizza de Presunto, Pif Paf Pizza de Presunto. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.5 kg a Week
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Vivi-1981's Weight History
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