Weigh In record (no journal entry) for 03 April 2021
|
79.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
3584 kcal
|
Fat: 282.59g | Prot: 138.68g | Carbs: 119.78g.
Breakfast: Banan, Sokołów Kiełbasa Wiejska , Społem Majonez Kielecki. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Żurek, Masło, Jajko. Dinner: Pudliszki Ketchup Pikantny, Karkówka Smażona. Snacks/Other: Storck Knoppers Baton Kokosowy. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|