Weigh In record (no journal entry) for 03 April 2021
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112.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 33.57g | Prot: 63.42g | Carbs: 56.92g.
Breakfast: Queijo Branco. Lunch: Coca-Cola Coca-Cola, Quero Feijão Carioca , Ovo Frito, Arroz Branco (Cozido), Coxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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steady weight
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Bruno151615's Weight History
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