Weigh In record (no journal entry) for 03 April 2021
|
78.5 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 52.93g | Prot: 81.96g | Carbs: 126.81g.
Breakfast: Sauder's Organic Large Eggs, Thomas' Original English Muffins, Kraft Singles American Cheese, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Beef Broth (Home Recipe), Wegmans Wahoo, Trader Joe's Italian Capellini. Dinner: Doritos Cool Ranch Tortilla Chips, Target 85/15 Ground Beef, Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Kraft Singles American Cheese, Sam's Club White Submarine Roll. Snacks/Other: Italian Pastry with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scooter 421's Weight History
|