Weigh In record (no journal entry) for 03 April 2021
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85.4 kg
Lost so far: 23.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 52.02g | Prot: 94.50g | Carbs: 115.30g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Kraft Miracle Whip Calorie Wise, Dempster's Whole Wheat Tortillas, Baby Spinach, Roasted Broiled or Baked Chicken Breast, Compliments Broccoli Slaw. Dinner: Lou's Peameal Bacon, President's Choice Blue Menu Plum Sauce, Potato. Snacks/Other: Tim Hortons Peanut Butter Cookie. more...
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steady weight
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