bas2003's Journal, 03 Apr 21

82 a 84 1321 Vet: 110,02g | Eiwit: 73,94g | Kolhy: 9,87g

94.7 kg Lost so far: 6.9 kg. Still to go: 13.7 kg. Diet followed: 100%.

View Diet Calendar, 03 April 2021:

1432 kcal

Fat: 109.04g | Prot: 56.80g | Carbs: 66.23g. Dinner: Pinda's, Iglo Stoofvlees op Vlaamse Wijze, Delhaize Varkenswangetjes. more...

389 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.4 kg a Week


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bas2003's Weight History