Weigh In record (no journal entry) for 03 April 2021
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129.1 kg
Lost so far: 9.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 74.28g | Prot: 82.63g | Carbs: 30.44g.
Breakfast: Kaffee, Kokosöl, Kerrygold Butter. Lunch: Bresso Kräuter der Provence, Lidl Gouda Gerieben, Thunfisch in Wasser (Konserviert), Kiwi, Granny Smith Äpfel. Dinner: Thunfisch in Wasser (Konserviert), Iglo Rahm-Gemüse Königsgemüse, Wiesbauer Wiener Krustenbraten. more...
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Losing 2.1 kg a Week
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Dauerbaustelle's Weight History
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