Weigh In record (no journal entry) for 03 April 2021
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 28.19g | Prot: 57.98g | Carbs: 90.68g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Colomba. Lunch: Colomba, Pane tipo 00 , Carne di Petto di Tacchino. Dinner: Piadina senza Strutto. Snacks/Other: Cioccolatini al Latte. more...
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Losing 1.6 kg a Week
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Aldo.Ceccobelli's Weight History
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