Weigh In record (no journal entry) for 03 April 2021
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93.2 kg
Lost so far: 8.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 55.14g | Prot: 91.04g | Carbs: 216.75g.
Breakfast: Pain Complet, Moreno Latte Macchiato Glacé Light, Effi Confituur, Carrefour Bio Fromage Frais 0%. Lunch: Soupe de Légumes, Effi Confituur, Everyday Yaourt Maigre, Pain Complet, Mont Merveille Emmental Light, Salami de Boeuf, Buttella Beurre Oméga 3. Dinner: La Bio Idea Fusilli Tricolore, Tomates, Maïs, Salade Composée, Petit Navire Thon au Naturel, Mozzarella, Oeuf Dur, Huile d'Olive, Effi Mayonnaise Light, Findus Nuggets de Poisson, Calmar Frit. Snacks/Other: Oranges, Éclair au Chocolat, Carrefour Jus d'orange (100% Pur Jus Pressé). more...
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Losing 2.1 kg a Week
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rossabrina2630's Weight History
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