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casandra66
Journal
03 Apr 21
casandra66's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
97.7 kg
Lost so far:
15.8 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
853 kcal
Fat: 37.59g | Prot: 38.43g | Carbs: 91.48g.
Breakfast:
Käsekuchen.
Lunch:
Kartoffelpüree, Rinderleber.
more...
2688 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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casandra66's Weight History
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