laetmoa's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021

98.3 kg Lost so far: 3.5 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

386 kcal

Fat: 20.80g | Prot: 6.40g | Carbs: 42.40g. Breakfast: Cora Pains au Chocolat. more...

3069 kcal

Exercise: Sitting - 8 hours, Standing - 3 hours, Showering - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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laetmoa's Weight History