chiarinabella's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

46 kg Lost so far: 12.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

1410 kcal

Fat: 44.59g | Prot: 40.94g | Carbs: 196.42g. Breakfast: Cappuccino, Cornetto alla Marmellata, Zucchero. Lunch: McDonald's Hamburger, McDonald's Patatine Fritte (Piccole). Dinner: Pizza Margherita, Heineken Birra. Snacks/Other: Pavesi Pavesini. more...

1265 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 03 Apr 21

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chiarinabella's Weight History