Weigh In record (no journal entry) for 03 April 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 85.71g | Prot: 132.60g | Carbs: 300.12g.
Breakfast: Banana, GRANOLA 1ST, Mulino Bianco Pan Bauletto Integrale, Optimus Burro, Hero Marmellata Light Albicocche, Bulk Powders Burro di Arachidi, Aia Albume d'uovo Pastorizzato. Lunch: Arance, Mela, Zorbas Feta, Pane Integrale, Rigamonti Bresaola della Valtellina, Zucchine. Dinner: Bulk Powders Macro Munch , Esselunga Equilibrio Gallette di Mais, Findus Piselli Novelli, Bulk Powders Burro di Arachidi, Scotti Riso Integrale 10'. Snacks/Other: Grom Gelato Artigianale alla Crema. more...
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Losing 2.1 kg a Week
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Simo_drg's Weight History
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