Weigh In record (no journal entry) for 03 April 2021
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 63.83g | Prot: 105.43g | Carbs: 122.32g.
Breakfast: Hofburger Gouda Leicht, Ponnath Schinkenbraten, Aldi Vollkorn Knäckebrot, Milsani Streichfein Ungesalzen. Lunch: Eisbergsalat, Aldi Spitzpaprika, Golden Crown Delikatessbohnen, GutBio Gemüsepfanne Chinesische Art, Bio Gehackte Tomaten, Andechser Natur Bio Schmand, Aldi Hähnchen Geschnetzeltes Frisch. Dinner: Géramont Cremig Leicht 16%, Aldi Trauben Kernlos, Erdbeeren, Arla Skyr. Snacks/Other: Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
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Losing 6.3 kg a Week
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Franchica02's Weight History
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