Weigh In record (no journal entry) for 25 December 2013
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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1718 kcal
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Fat: 55.07g | Prot: 54.40g | Carbs: 250.07g.
Breakfast: Frutilla, Marraqueta, Colun Mantequilla, Soler Salame. Lunch: Arroz Blanco, Carne Asada (Sólo Consumir Magra). Dinner: Colun Mantequilla, Colun Queso Gouda Laminado, Hallulla, Marraqueta. Snacks/Other: Varsovienne Bombones, Nestlé Estrellitas. more...
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Gaining 0.4 kg a Week
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