cathylyx's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

63.5 kg Lost so far: 2.4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

1437 kcal

Fat: 49.33g | Prot: 62.98g | Carbs: 185.83g. Breakfast: 星巴克拿铁咖啡, 全家海苔肉松厚烧吐司. Lunch: 野三坡三色糙米, 鲳鱼, 卤牛肉. Dinner: 长富巴氏鲜奶, 牛油果, 香蕉. Snacks/Other: 可口可乐零度可乐. more...

222 kcal

Exercise: 快走 - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.5 kg a Week

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cathylyx's Journal, 03 Apr 21

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cathylyx's Weight History