劉甄姐's Journal, 03 Apr 21

小紅2
在蓮池潭繞潭一圈運動，
走到一半……
我想回家了，
果不其然……
立馬沖洗用髒的衣服，
果然是第“惡”天～

50.5 kg Lost so far: 7.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

965 kcal

Fat: 39.96g | Prot: 41.34g | Carbs: 114.44g. Breakfast: 法國麵包, 香蒜醬, 蒸南瓜, 水煮蛋, 芝麻醬（味滋康）20毫升, 芭蕉. Lunch: 健司纖三薯, 高麗菜, 紅燒豬蹄. more...

1393 kcal

Exercise: 運動3.09公里 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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劉甄姐's Weight History