4/2體重57.7kg(+0.7kg昨天晚餐吃太多🙄)
4/1體重57kg(-0.5kg)體脂29.2%(-0.9%)
3/31體重57.5kg(-0.5kg)
3/30體重58kg(-0.3kg)
3/29體重58.3kg(-0.4kg)
3/28體重58.7kg體脂30.1%
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57.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Gaining 4.9 kg a Week
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